Not kidding, I have 3 blog posts in "draft" mode from the last two months. For shame. Each very different from the other. Each with a...

If you read the previous blog post, "It's Been A Minute! part 1", I graciously thank you! GREEK FESTIVAL Sean, the client who...

Meditation practice. Mindfulness. Gratitude. You can apply those things to your daily life and honestly see/feel such an amazing...

Anybody else feel like they're dragging? Perhaps we can blame it on the holidays, recent drop in temperature, or just the overall...